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Physical Medicine & Rehabilitation 03

Exercise Therapy for Elderly

"Muscle strength and posture"

Aging, a normal process without any major medical conditions is associated with variety of biological changes in the body. Which often results in reduced muscles mass, strength and endurance and cognitive abilities, which may result in vulnerable, catastrophic events. Normal growth includes an increased prevalence of aging-related mobility impairments which makes elderly people physically dependent on others. Older people often have complex, multiple and interdependent problems (multimorbidity) which make their care more challenging than in younger people or those with just one medical problem.

Do I need this?

Frequent falls? Scared to go out of the house? Multiple joint pain? Reduced ability for daily chores? Aging doesn’t mean being dependent on other..! Physiotherapists can help you become independent inside as well as outside your home by using simple techniques.

Our Geriatric rehabilitation program will help you build your strength, endurance, improve your balance and ability to work efficiently with minimal energy expenditure. We provide a multidisciplinary rehabilitation program to tackle your physical and mental barriers in day today life.

Medical Staff

Our Specialists

Amruta Deshpande

Physiotherapist

Ashwini H.J

Psychologist

Bhagwathi Yadav

Chief Operating Officer

Bhavana Menon

Physiotherapist

Komal Patel

Occupational Therapist

Pramod Ravindra

Chief Executive Officer

Pratima Nagpal

Chief Experience Officer

Puja Singh

Physiotherapist

Rajalakshmi Vasanthan

Physiotherapist

Raniya Sulthana

Physiotherapist

Roma Pujari

Physiotherapist

Shahul Hashir

Physiotherapist

Sheyona Valsan

Speech Therapist

Shonalli Ponnappa M

Special Educator

Shruti Digde

Physiotherapist

Smitha S

Telecommunications Manager

Sruthi G.S

Speech therapist

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How does the treatment work?

Assessing the scientific problem behind your condition plays an important role. Our geriatric assessment focuses on problems that u face every day and we try to eliminate any physical barriers that are causing the same. Over a period of time of the rehabilitation program we work in a holistic approach to gain one's confidence to move in and around the community without any fear of getting hurt or face any vulnerable situations.

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01

Abdominal and core muscle exercises

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02

Static back exercises

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03

Adductor press

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03

Gluteal muscle strengthening

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